Healthy Juicing Cleanse Recipes

Healthy Juice Cleanse Recipe

Sunil Kumar

Healthy juicing is one of the powerful source for losing weight quickly, help fuel healthy life style, get plenty of nutrition and to promote energy boost. Juice cleansing helps in improving cholesterol levels. It also helps in detoxifying the body.

Juice Cleanse Recipes

Linda Decann

Servings

6

Prep Time

15 minutes

Cook Time

0 minutes

Calories

145

Category

Breakfast

There are many health benefits of drinking  juice:

  • Help with digestive system
  • Reduce the risk of cancer
  • Immunity booster
  • Help remove bad toxins in your body
  • Aid digestions
  • Help lose weight
  • Increased energies
  • May improve cholesterol levels
  • lower blood pressure
healthy juice cleanse recipes

Ingredients

  • 1 cup blueberries
  • 8 strawberries
  • 1 cup raspberries
  • 2 cup baby Spinach
  • 2 bananas
  • 1 apple
  • 1 carrot
  • 2 tangerines
  • ½ inch organic ginger slices
  • 1-inch organic turmeric powder
  • ½ cup fresh broccoli
  • 1 spoon protein powder
  • 1 spoon flax seeds
  • ½ spoon salt
  • 2 green lemon
  • 1 ½ glass of water

Directions

  1. Wash all the fruits and vegetables.

  2. Add blueberries, strawberries, raspberries, carrot, ginger slices, turmeric, spinach leaves, bananas, apple, tangerines, broccoli's, protein powder, flax seeds and salt one at a time

  3. Squeezes the 2 lemons with hands or lemon squeezer

  4. Add 1 ½ glass of water in the Ninja mega blender

  5. Run it for 50 seconds, stop then run it again for 50 seconds

  6. The healthy super immunity booster juice is ready
Breakfast Vegetarian