Ashwagandha Banana Smoothie with Organic Ashwagandha Powder
Sunil Kumar
This creamy Ashwagandha Banana Smoothie is thick, lightly spiced, and easy to make in just 5 minutes. Blended with Spicy Organic Organic Ashwagandha Powder, frozen banana, almond butter, and cinnamon, it's a satisfying drink any time of day.
Category
Beverages
Servings
2 servings (about 1.5 cups each)
Prep Time
5 minutes
Calories
210
Author:
Sunil Kumar
A creamy, satisfying banana smoothie blended with Organic Ashwagandha Powder, almond butter, cinnamon, and oat milk — a smooth, lightly spiced drink with a rich, nutty flavor.
Ingredients
- 2 ripe bananas, sliced and frozen
- 1 1/2 cups oat milk (or milk of choice)
- 2 tablespoons almond butter
-
1/2 teaspoon Organic Ashwagandha Powder
-
1/2 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup, to taste
- 1/2 teaspoon vanilla extract
- 1/2 cup ice (optional)
Directions
- Add oat milk to the blender first
- Add frozen bananas, almond butter, Organic Ashwagandha Powder, cinnamon, vanilla extract, and honey
- Blend on high until completely smooth and creamy, about 60 seconds
- Taste and adjust sweetness if needed
- Add ice and blend briefly for a thicker, colder texture
- Pour into glasses and serve immediately
Recipe Note
Use frozen bananas for the creamiest texture — peel and freeze ripe bananas ahead of time.
Nutrition
Nutrition
- Serving Size
- Per serving (about 1.5 cups)
- per serving
- Calories
- 210
Amount/Serving
% Daily Value
- Calories
- 210
- Carbs
- 34 grams
- Fat
- 8 grams
- Protein
- 5 grams
- Sugar
- 20 grams
- Sodium
- 85 milligrams
