Recipe Note

• For the pasta, you can use any type you prefer, such as spaghetti, fettuccine, or linguine.
• Make sure to cook the pasta al dente, according to the package instructions, so that it retains a firm texture and doesn't become mushy.
• If you want to make the dish more filling, you can add vegetables like cherry tomatoes, mushrooms, or bell peppers.
• You can also add protein like chicken, shrimp, or tofu.
• If you prefer a milder dish, you can reduce the amount of chili flakes used or omit them entirely.
• You can also add a tablespoon of honey to balance out the heat.
• You can finish the pasta with a sprinkle of fresh herbs like basil or parsley for added flavor and color.
• This recipe can be easily doubled or halved to serve more or fewer people, respectively.
• This dish can be served as a main course or a side dish.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.Reheat gently on the stove-top or in the microwave before serving.
• As always, make sure to consult with your doctor before adding any new supplement to your diet and lifestyle.

Nutrition