Back to School Banana Nutmeg Muffins with Organic Nutmeg Whole
Sunil Kumar
These soft, fluffy Banana Nutmeg Muffins are the ultimate grab-and-go back-to-school breakfast — made with Spicy Organic Organic Nutmeg Whole, freshly grated, for a warm, fragrant depth of flavor that turns a simple banana muffin into something genuinely special.
Category
Breakfast
Servings
12 muffins
Prep Time
10 minutes
Cook Time
22 minutes
Calories
195
Author:
Sunil Kumar
Soft, fluffy Banana Nutmeg Muffins made with freshly grated Organic Nutmeg Whole and very ripe bananas — a moist, warmly spiced grab-and-go back-to-school breakfast ready in 30 minutes.
Ingredients
- 3 very ripe bananas, mashed
- 1/3 cup unsalted butter, melted
- 3/4 cup granulated sugar
- 2 large eggs
- 1/3 cup plain yogurt or sour cream
- 1 teaspoon vanilla extract
- 1/2 teaspoon Organic Nutmeg Whole, freshly grated
- 1/2 teaspoon ground cinnamon
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 3/4 cups all-purpose flour
Directions
- Preheat oven to 375°F (190°C)
- line a 12-cup muffin tin with paper liners
- Mash bananas in a large bowl until smooth
- add melted butter, sugar, eggs, yogurt, and vanilla
- whisk to combine
- Grate Organic Nutmeg Whole directly into the bowl
- add cinnamon, baking soda, baking powder, and salt
- stir briefly
- Add flour and fold gently until just combined — do not overmix
- Divide batter evenly among 12 muffin cups (about 3/4 full)
- Optional: sprinkle tops with a tiny pinch of sugar and extra grated nutmeg
- Bake 20–22 minutes until a toothpick inserted in center comes out clean
- Cool in tin 5 minutes
- transfer to wire rack
- cool completely before packing
Recipe Note
Use very ripe bananas with brown or black peels — they are sweeter, softer, and give the muffins a much more intense banana flavor.
Nutrition
Nutrition
- Serving Size
- Per muffin
- per serving
- Calories
- 195
Amount/Serving
% Daily Value
- Calories
- 195
- Carbs
- 30 grams
- Fat
- 7 grams
- Protein
- 3 grams
- Sugar
- 16 grams
- Sodium
- 175 milligrams
