Are you looking for a healthy keto chicken recipe? you have come to the right place. This low- carb chicken soup recipe will help you lose weight, help improve cholesterol levels, prevent heart diseases and cancer.
Many people on the Keto diet have also reported feeling healthier and
more energetic, with improved mental focus, greater physical endurance,
reduced acne breakouts and more. Just remember that the best Keto diet
is the one that will work for you and that you can follow.
Ingredients
2 tbsp. butter
4 cloves garlic, minced
3 celery stalks, chopped
500 ml chicken broth or stock
1 tsp. parsley
1 tsp. thyme
200 gm. cooked shredded chicken
100 gm. Cheese
2 tbsp. cream
Salt and pepper
Directions
In a soup pot, melt butter and add garlic and celery. Sauté over medium
heat, then add chicken broth. Put in the parsley and thyme and simmer
for 10-15 minutes to blend flavors.
Add chicken and, when it has heated through, add cheese and cream. Stir
through till cheese has melted and season with salt and pepper before
serving.
If you miss the crunch of croutons in your soup, sauté or fry some nuts like almonds and sprinkle on top of the soup.
Recipe Note
Now that you know what is a Keto diet you can make an informed choice.
As you can see, you can still have delicious foods and enjoy many health
benefits.
