Ingredients
½ cup rolled oats
¼ cup water
1 cup coconut milk
1/8 teaspoon cinnamon powder
1/8 teaspoon organic mace powder
¼ teaspoon turmeric powder
1 tablespoon black mustard seeds
¼ teaspoon asafetida
1/8 teaspoon black pepper, ground
2 tablespoons olive oil
1/8 teaspoon salt
Directions
In a medium saucepan over medium heat, warm the
olive oil. Add black mustard seeds, cooking for a few seconds until they begin
to pop.
Lower the heat to low, adding in the asafetida,
black pepper, turmeric, mace, and cinnamon. Mix well to thoroughly combine.
Stir in the coconut milk, water, salt and oats.
Simmer for 5-10 minutes until the oats
reach your preferred consistency.
Delicious Savory Oat Porridge is ready.
Recipe Note
This porridge is made using coconut milk to
enhance the creaminess of the dish, but you can substitute water instead if you
prefer. Tempering the mustard seeds and spices in oil allows for a fuller
expression of their savory flavors.
Nutrition
Calories 1003,
Carbs 45.6 grams,
Cholesterol 0 milligrams,
Fat 91.2 grams,
Fiber 11.3 grams,
Protein 13.8 grams,
Saturated Fat 55.4 grams,
Sodium 332 milligrams,
Sugar 9.3 grams
