Savory Oatmeal Porridge Recipe
A delicious oatmeal featuring savory flavors
rather than the typical sweet ones. This dish may be enjoyed as a meal any time
of day. During cold times, this flavorful meal
will warm you up and satiate your hunger.
Category
Breakfast
Servings
1
Prep Time
5 minutes
Cook Time
15 minutes
Calories
1003
Author:
Linda DeCann
A comforting, savory bowl of porridge made with creamy coconut milk and warming spices such as cinnamon, mace and turmeric. Soft oats and popped black mustard seeds contrast nicely in texture enticing your palette. If you have always made sweet oatmeal porridge for breakfast, its time to give this recipe a try.
Ingredients
½ cup rolled oats
¼ cup water
1 cup coconut milk
-
1/8 teaspoon cinnamon powder
-
1/8 teaspoon organic mace powder
-
¼ teaspoon turmeric powder
1 tablespoon black mustard seeds
¼ teaspoon asafetida
1/8 teaspoon black pepper, ground
2 tablespoons olive oil
1/8 teaspoon salt
Directions
In a medium saucepan over medium heat, warm the olive oil. Add black mustard seeds, cooking for a few seconds until they begin to pop.
Lower the heat to low, adding in the asafetida, black pepper, turmeric, mace, and cinnamon. Mix well to thoroughly combine.
Stir in the coconut milk, water, salt and oats.
Simmer for 5-10 minutes until the oats reach your preferred consistency.
Delicious Savory Oat Porridge is ready.
Recipe Note
This porridge is made using coconut milk to enhance the creaminess of the dish, but you can substitute water instead if you prefer. Tempering the mustard seeds and spices in oil allows for a fuller expression of their savory flavors.
Nutrition
Calories 1003, Carbs 45.6 grams, Cholesterol 0 milligrams, Fat 91.2 grams, Fiber 11.3 grams, Protein 13.8 grams, Saturated Fat 55.4 grams, Sodium 332 milligrams, Sugar 9.3 grams
