These classic lentil burgers made with wholesome ingredients are truly the best vegetarian burgers and also very nutritious. The lentils comes from a family of Fabacease have a very high levels of iron content.

This flavorful, verdant sauce is delicious served over rice, lentils or pasta as part of a healthy meal. Soaking and blending the cashews gives this sauce an undeniable creaminess making it vegan friendly too.

A delicious oatmeal featuring savory flavors rather than the typical sweet ones. This dish may be enjoyed as a meal any time of day. During cold times, this flavorful meal will warm you up and satiate your hunger.

This crispy, garlic pan-fried tofu is easy to prepare and packed with flavor. The crunchy texture achieved by coating tofu in organic garlic granules provides an unmatched crispiness and caramelized garlic flavor.

This French technique for baking salmon yields an incredibly tender, juicy filet. When paired with rice or steamed vegetables it is a simple preparation for a healthful meal. Lemon and rosemary add an aromatic Mediterranean flair.